# 14 Tai Chi

I started a new Tai Chi class with the Pennsbury Community School. My old instructor left the yoga studio where I had been taking classes with my mom. This is a new style, new location, and new instructor so I am counting it as a new thing. I find the meditative and stress reduction benefits to be rather lacking in a school gym so I think I will find a park or yoga studio when this class is up. Nothing against the instructor or students.... lovely people all.